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For healthy and fresh air holidays, treat yourself in an exceptional setting near the sea, just in front of the Métis-sur-Mer lighthouse, only a few kilometres from the Reford Gardens. A well deserved getaway where nature and special attention join forces to create unforgettable moments. Services offered: fine cuisine, health centre with massages, body and beauty care, outdoor spa surrounded by breathtaking scenery. Schedule: May to November.

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A stay in the forest in an environment that is conductive to introspection. A place where you can recharge your batteries in harmony with nature. Small rustic and comfortable houses. Accompaniment on request. Different types of stays in silence and solitude. Groups whose activities are related to self-awareness are welcome. Hiking trails along the streams, rest areas. Schedule: year-round, except during the thaw period. Admission: $50/day or according to the length of stay.

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In operation since 1985, Aqua-Mer Thalassothérapie was the first thalassotherapy centre in North America. Providing a unique holiday-health concept, Aqua-Mer offers different packages, from the return to fitness cure (to reenergize) to one-day package (to experience thalassotherapy). Thalassotherapy uses the virtues of seawater, algae, mud, and a marine climate for therapeutic pruposes. Bringing together exercices on the beach, walking in the mountains, a healty way of eating, and professional treatments, Aqua-Mer Thalassothérapie offers marine cures specifically adapted to individual needs. The seawater pumped from the Chaleur Bay ensures the use of quality water (taken from ground swells) that is always moving, rich in trace elements and negative ions, and a source of energy. Other services: seawater indoor pool, biking, paddle boats, kayaking, canoeing, Boutique de la Mer, beauty and capillary care services. Aqua-Mer makes professional products used in thalassotherapy. Schedule: early May to early November.

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For over 20 years, this thalassotherapy centre offers marine cures for total rejuvenation. For three consecutive hours of treatments per day, you may choose a thermomassage bath with heated sea water, algae wraps, or therapeutic massages. This historic Victorian manor is located on a seventeen-acre estate overlooking the Chaleur Bay. On-site activities: tennis, saunas, indoor and outdoor heated seawater pools, mini-golf (par 3), biking, pool, cinematheque, solarium, living rooms, exercise room, beauty and capillary care services. Lodging and gourmet dining. Beach access. Packages. Schedule: early February to early December.